TANGO SPRING 2023
PRIVATE AND SEMIPRIVATE LESSONS (55 MIN)
1 Lesson: 2.100 CZK
4 lessons in 1 month: 7.200 CZK
8 lessons in 1 month: 13.600 CZK
1 semi-private is for two couples
600 CZK/per person
This price includes studio rental or our travel to your place
(if it's easily reachable)
GYROTONIC EXPANSION SYSTEM
The counsious training, movement awareness. A healthy body for dancers and non-dancers alike.
A revolutionary training method, developed for dancers, which has spread to the general public thanks to its effectiveness. I have the honor of being a Gyrotonic trainer, which I have been practicing for eight years. Now that I have the Pulley Tower at home, I can exercise almost every day, and I can feel my body transforming, helping me with pain and rejuvenating my movement and my body.
Gyrotonic is practiced on a machine called the Pulley Tower, which helps the body handle even more demanding movements and maintain symmetry. This method combines elements of yoga, pilates, swimming, tai chi and ballet and other disciplines beneficial to the body. We work in private lessons, where everything is adapted to the client's needs, for the most effective progress. It is optimal to exercise twice a week, but even if you can do it at least once a week, after 4-8 lessons, you should start to feel the first positive changes. Regularity and consistency will make a clear change that you will feel both in your body and your spirit.
- SUPPORTS THE PERCEPTION OF THE BODY AND HELPS CORRECT BODY POSTURE,
- HELPS IN THE REHABILITATION OF BACK, KNEE, ANKLE, SHOULDER AND HIP INJURIES
- STRENGTHENS THE BODY, WORKS OUT THE LONG MUSCLES THAT STRENGTHEN THE BODY'S NATURAL POSTURE
- IMPROVES BALANCE
- PROVIDES FLEXIBILITY AND STABILITY
- RELEASES ANXIETY AND IMPROVES CONCENTRATION
- IMPROVES MOBILITY, CREATES SPACE IN INTER-JOINT SPACES AND REDUCES JOINT STIFFNESS, REDUCES JOINT AND MUSCLE PAIN, INCREASES FLEXIBILITY
- SPEEDS UP BLOOD CIRCULATION
- IMPROVES DIGESTION
- STIMULATES THE BODY AND INCREASES THE FUNCTIONS OF THE SENSES
- IMPROVES SLEEP
Discount for Tangonexion students with active packet of tango lesson.
First trial lesson 1,200 (90min)
Package of 4 lessons CZK 3,200 (60min) valid for 4-5 weeks
1 lesson CZK 1,000 (60min)
Price for public:
First trial lesson CZK 1,600,- (90 min)
Pax 4 lessons CZK 4,800,- (1x60min per week) valid for 4-5 weeks
Pax 8 lessons CZK 8,000,- (2x60min per week) valid for 4-5 weeks
Single lesson CZK 1,400,- (60 min)
Gyrotonic is a completely complex method, in which you need to give yourself enough time to permeate your body and spirit. Every body, every being has its own pace, its own time. A minimum of 8 lessons is recommended as a trial period. During that time, you should discover the mentioned benefits. After a few months of consistent training, you will begin to see clear improvements. The body is wise, and it remembers a routine that works well for it. Basic movements that keep you in shape can then be done at home or at work. Yes, you will have homework between lessons. As I've always said, once you've tasted real tango, you won't want anything else, so this is doubly true for Gyrotonic.
These are the most convenient prices for Tango Lessons in Prague because:
+ The teachers invest a lot each year in their own grow.
+ We keep our lessons very moderated in number.
+ We guaranteed that you'll fully assimilate what we teach.
+ If you want to accelerate the process or learning tango, this is your place.
Do you have any question or concern? just let us know!
It's about how we do it
We usually begin our lessons with a specific warm up.
Slowly entering our bodies and specifically preparing the movements we’ll use during the lesson. This is a crucial part of each session, so… don’t be late!
Learning/reviewing the specific technique that we’ll use in couples.
These are short sequences that we study part by part, so that we can later break in pieces.
Then we’ll put all this “micro movements” into the tango language and practice also the alternatives to better fit real life situations.
Everything is explained without making our students crazy with weird names or pretentious vocabulary. So you’ll feel comfortable in general: we know our students! And all questions and comments are welcome after the teacher’s explanation.
Make it work!
Since Tango is a social dance, we strongly encourage changing partners during the lesson. Especially so in the last part of it, where everybody already knows the sequence of the day. Because the point is to make it work with the rest of our classmates too.
Following these simple procedures, we’re constantly surprised by the fast progress of our students. In the end, we all know that Tango is much more fun when you can dance it better!!!
All our Weekly Tango Lessons in Czechia guaranteed you'll have the best tango technique experience!